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The AthLEAN-X Training System is a 90 day step by step program that gives you both the workouts and the meal plans that today’s top athletes use to get in the best shape of their lives. This New York and Connecticut-based physical therapist and strength coach has created the ATHLEAN-X Training System (“ATHLEAN-X”), the core of which is a 90-day program largely based on his “behind the scenes” experience with the New York Mets of Major League Baseball. The AthLEAN-X program is most known for its effectiveness to burn fat and builds lean muscle in the same time of 90 days and in much less workouts than several other popular fitness programs.
About Coach Cavaliere
Jeff Cavaliere MSPT, CSCS served as both the Head Physical Therapist and Assistant Strength Coach for the New York Mets during the National League East Championship 2006, 2007 and 2008 seasons and coached some of the game’s most accomplished players including future hall of fame pitchers Tom Glavine and Pedro Martinez, and perennial all-stars Carlos Delgado, Carlos Beltran, David Wright, Jose Reyes, and Billy Wagner to name just a few. He is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA).
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Athlean X 90 Training System Manual
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ATHLEAN-X Training System
Athlean X 90 Training System Reviews
Our 90 day starting point for athlean training. Build ripped, lean athletic muscle by training like an athlete. Training camp is open!
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WHY TOP PROS LOOK TO COACH JEFF CAVALIERE
Tom Glavine
X90
300 Game Winning Atlanta Braves Pitcher
*Individual Results May Vary
COACH CAVALIERE'S PERSONAL DISCLAIMER
1. Please consult a physician and follow all safety instructions before starting any training, exercise of conditioning program.
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2. As with any program there is risk of injury and lack of success.
3. Every effort has been made to accurately represent our products, services and their potential.
4. Each athletes success depends on their dedication, commitment, motivation and work ethic.
5. No Guarantee of success, results, or level of achievement can be made.